My name is J.C, I am a certified yoga teacher and holistic fitness coach. I incorporate elements of yoga, strength training, Ayurvedic nutrition, and meditation to help my clients reach their fitness goals. I also teach aquatic exercise.

Outside of fitness, I am married, have a 5-year-old daughter, and am a full-time community college professor. I am a U.S. Air Force veteran. I am a lifelong guitarist and musician.

Namaste!